Screen neck pain Screen neck pain


About Me

Screen neck pain

I went into the chiropractors after I kept suffering from neck pain and couldn't sleep at night. My chiro let me know I had a common issues - screen neck! I'm addicted to my smart phone, and because I spent so much of the day with my neck down looking at my phone with my neck slanted, I started to get pain. It's a bit embarrassing, but I know I'm not the only one with this issue, so I'm starting a blog. I am putting up some links to stretches you can do to help screen neck and contacts to chiropractors when it's time to get professional help.

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Ways a Chiropractor Can Help With Fibromyalgia
24 May 2022

As a condition that causes pain throughout your bo

Key Benefits of Chiropractic Care for Women
22 November 2021

There is no doubt that chiropractic care does not

3 Pregnancy Massage Techniques That Will Relieve Your Oedema
26 May 2021

Pregnancy can be hard on a person's body, both emo

3 Reasons Why You Might Need to Take Your Healthy Child to See a Chiropractor
26 October 2020

Children are not the first thing that comes to min

Why Regular Remedial Massages Are Not Exclusively Beneficial To Athletes
16 June 2020

You may have had the occasional massage for relaxa

Ways a Chiropractor Can Help With Fibromyalgia

As a condition that causes pain throughout your body and tiredness, fibromyalgia can feel difficult to manage. If you're looking for a way to take control of your symptoms, you may want to look into working with a general chiropractor. Here are some ways chiropractic care can help. Re-Align Your Nervous System In order for your body to experience pain in a proportionate way, your brain needs to process it first. Read More 

Key Benefits of Chiropractic Care for Women

There is no doubt that chiropractic care does not discriminate when enhancing the quality of life in women, men and children. Everyone can benefit from chiropractic adjustment. That said, chiropractic care is particularly beneficial for women, especially those who juggle household chores, job obligations and childcare. If, at the end of the day, your body feels heavy or in pain, this is reason enough to seek regular chiropractic care. This article highlights the different ways women benefit from chiropractic care. Read More 

3 Pregnancy Massage Techniques That Will Relieve Your Oedema

Pregnancy can be hard on a person's body, both emotionally and physically. With massage therapy, however, it doesn't have to be. Massage therapy is a popular treatment method that has been used since ancient times to promote healing, relaxation and mobility in muscles, and it's also known to help relieve stress and anxiety. As such, it makes a great natural treatment for expectant parents who want to improve their health without taking any medications that could harm the baby. Read More 

3 Reasons Why You Might Need to Take Your Healthy Child to See a Chiropractor

Children are not the first thing that comes to mind when a chiropractor is mentioned. This is because we often like to assume that when discussing the spine, back and joint problems, it is only the adults who suffer. But the reality is that the spine and the nervous system are the master control to our body functions. When the two are aligned, you will have fewer neurological issues. On the other hand, when they are not working properly, whether in a child or an adult, you will keep having cyclic health complications. Read More 

Why Regular Remedial Massages Are Not Exclusively Beneficial To Athletes

You may have had the occasional massage for relaxation but you should know that this type of massage is not the same as the remedial variety. Generally speaking, a relaxation massage has the primary function of enhancing your mental well-being, whereas a remedial massage is for your physical wellness. Because of this difference, most people associate remedial massage therapy with amateur and professional athletes, as they are prone to muscle aches and pains. Read More